tag:blogger.com,1999:blog-3917175986608222742.post964099790359777632..comments2023-12-13T06:15:49.447-05:00Comments on But I do have a law degree...: Existential ExerciseBut I Do Have a Law Degreehttp://www.blogger.com/profile/06362410549493994038noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3917175986608222742.post-30824099307875794352013-01-15T03:05:15.848-05:002013-01-15T03:05:15.848-05:00There are tons of delicious food that is also heal...There are tons of delicious food that is also healthy. For example, salmon, nuts, fresh fruit, and stir-fried vegetables. You can also make smoothies from whole fruits and vegetables (watermelon smoothies can be awesome). Let me know if you would like more suggestions!Anonymoushttps://www.blogger.com/profile/14861187817760420385noreply@blogger.comtag:blogger.com,1999:blog-3917175986608222742.post-82742123013545877172013-01-10T21:46:10.633-05:002013-01-10T21:46:10.633-05:00Maybe try a Couch-to-5K app on your iPhone? They ...Maybe try a Couch-to-5K app on your iPhone? They use run/walk intervals and you slowly build up from mostly walking to completely running 3 miles in about 8 weeks (assuming 3 workouts a week). It's surprisingly "easy" and borderline fun -- in part because the intervals break up the workouts into shorter pieces, and in part because you see progress each and every time you run. GL.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3917175986608222742.post-139733600587265982013-01-10T18:40:24.024-05:002013-01-10T18:40:24.024-05:00Extensive research worldwide has shown no connecti...Extensive research worldwide has shown no connection between exercise and weight loss. Gary Taubes covers this well in his book "Why We Get Fat." You also don't have to reduce how much you eat. All you have to do is drastically reduce consumption of refined carbohydrates. On this particular topic, Michelle Obama is wrong.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3917175986608222742.post-40138607406855000762013-01-09T19:22:25.216-05:002013-01-09T19:22:25.216-05:00Ipod nano and audio books. Ipod nano and audio books. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3917175986608222742.post-17874481102991678232013-01-09T12:33:51.193-05:002013-01-09T12:33:51.193-05:00Agree with watching crap tv- I watch all the Real ...Agree with watching crap tv- I watch all the Real Housewives while on the elliptical- it lets me focus on them instead of my burning thighs- good luckMommy, Navy Wife, Attorney- what other names do I need?https://www.blogger.com/profile/05539353519104044334noreply@blogger.comtag:blogger.com,1999:blog-3917175986608222742.post-79065582857515161982013-01-09T11:47:57.863-05:002013-01-09T11:47:57.863-05:00@ Jodifur, that is ridiculously impressive. I am ...@ Jodifur, that is ridiculously impressive. I am trying to cut back as well, if for nothing else, the extra calories! Perhaps we should meet at a juice bar, or Sweetgreen. :) I'll email you. But I Do Have a Law Degreehttps://www.blogger.com/profile/06362410549493994038noreply@blogger.comtag:blogger.com,1999:blog-3917175986608222742.post-85679972816820385772013-01-09T11:39:06.454-05:002013-01-09T11:39:06.454-05:00Move a tv in front of it. I run watching the WORS...Move a tv in front of it. I run watching the WORST TV. Yesterday I ran to bunheads. I mean, who watches bunheads? <br /><br />Um, did I meantion I gave up alcohol for 12 weeks. So on our drinks date, I'm having coffee. Yeah, that sucks.jodifurhttps://www.blogger.com/profile/02436403330073542241noreply@blogger.com